The Girlz Empowered workshops are perfect for girls ages 6 thru 17 years old who want to show up as their best self everyday in every way! This diverse group of tween/teens will empower her in every way. Our sessions will included yoga, meditation, gratitude workshops, self care, anti bullying, anti racism and so much more to keep our girls mentally and physically empowered. Workshops age groups will vary. When registering make sure you choose the appropriate one for your child.
The workshop runs up to 6 to 8 weeks. With some sessions being held on day a month for certain events. Days and times vary depending on if it is a scheduled workshop through Girlz Empowered. Or you can have us host a workshop for your group.
Scholarship assistance is available for those who cannot pay the full price. Must provide proof of hardship and send email to firstname.lastname@example.org.
There are no make up workshop dates. Materials and handouts for missed sessions will be handout out for absentees.
6-8 weeks for course work in class workshops
(Gratitude, creative arts, projects, Intuition , goal setting, and more).
All materials and handouts (via email, mailed or at in-person workshop)
Speakers (via zoom for some workshops)
T-shirts & graduation on the last day
Stay tuned as more updates and details are being added about future sessions, partnerships and more!
Want us to host a workshop for you? Email us at