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Wellness is essential

Restorative Flow Fridays
54.99$
Great for beginners. Focus on the basics of the practice.
Valid for 6 weeks
- This plan will include 6, 1-hour guided yoga sessions
- Intro to meditation
- Breath work
- Gentle, restorative movements
- Prop suggestions to modify postures for maximum safety and
- and comfort
Yoga Fit
54.99$
Work up a sweat with light weights used in our practice.
Valid for 6 weeks
- This plan will include 6, 1-hour guided yoga sessions.
- Breath work
- Full body movements
- Quicker pace
- Strength building
- Prop suggestions to modify postures for maximum safety
- All levels welcome

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