Mindfulness Kids Enrichment sessions
- 3 hr3 hours
- The Neighborhood Wellbeing Hub
After School programs are held on Mondays and Thursdays from 3pm-6pm. Never heard of yoga? Well, Yoga in simplest form is meditation, breath control, and specific body poses. Practiced for health and relaxation. But for us this means fun!! In yoga, there is a pose for almost everything in the world, whether it is an animal, a tree, or an airplane, and we can do it all with our bodies. This year a new program was added to Yoga. The new curriculum focuses on mental health and wellbeing for the children. Yoga mats will be provided if you do not have one. Our instructors are trained, certified and insured. We uphold the highest standards when it comes to teaching your children through mindfulness and yoga. Trained in Children's yoga, trauma informed for children, diversity and inclusivity, Yoga for mental health, Power ColLABorative through Girl leadership , Girl World Peace Academy through Empowered Flower Girl, Combating Online Youth Radicalization and breathwork.
To cancel or reschedule, please contact us 24hrs in advance.
13000 W 7 Mile Rd, Detroit, MI, USA