To support and guide people in becoming the highest version of themselves through lifestyle, movement, and daily rituals that nourish the mind, body, and spirit.
To empower people in building strength and resilience to achieve their goals.
I want to see a world where anyone and everyone is free to engage in practices that bring out the best in them. Where children and youth are nurtured and empowered to take good care of their physical, mental, and emotional health.
*Healthy lifestyle choices
*Mental, physical, emotional, and spiritual wellness
*Empowering youth to break generational curses
*Consistent movement/yoga practices
Reaching a wide range of individuals from all walks of life who are interested in improving their health and wellbeing. Offering a variety of services and a diverse group of instructors to meet the needs of all clients.
What do I love about teaching
I love that I can influence people to feel good. Mentally, physically, emotionally, and spiritually. Deep down, I’ve always been a “helper” and I get a natural high from helping others.
Teaching students to quiet their busy minds, relax, stretch, and make their
bodies feel good is such a fulfilling part of my dharma, my life’s purpose. It’s something I’m very passionate about and is so necessary for surviving and thriving in this modern world. It brings me joy when I see someone who thought they couldn’t do a pose, push through their self-doubt or fear and achieve their goal (even if modified) without giving up.
I love that I can be a guide to help others find their own inner strength in a positive way.
Please feel free to contact us via email. Or alternatively fill in the form below, and I will get back to you as soon as I can.